Ginger is hot in action, it helps in decreasing the aggravated vata and kapha doshas. Ginger helps fight infections, and boost immunity levels. Ginger can be used for hot fomentation in arthritis, gout, edema and other forms of joint and muscle pain. A powder of dry ginger mixed with sesame oil and massaged on the joint provides good relief. Also, the herb of ginger helps find relief in almost all types of respiratory disorders like cough, cold, pneumonia, asthma and bronchitis. Moreover, it can be consumed in any form—fresh, dried, powdered or juiced.
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